Home | Irish Dance for the Soul

Julia Nailor, LMSW

May 20, 20221 min

Five Must-Haves for Athletic Growth

Are you a dancer who struggles with "plateauing" or feeling like you're not able to make progress for long periods of time? Are you a...

Julia Nailor, LMSW

Sep 21, 202110 min

The Mindful Practice of Showing Up

For many Irish dance schools around the world, a brand new term of classes is in full swing. Oireachtas season is just around the corner,...

Julia Nailor, LMSW

Jul 10, 20216 min

Irish Dancing in a Changing World: A Wellness Check-in for Dancers, Teachers, and Parents

There are many things that make the sport of Irish dancing unique, and one key difference we often overlook is the fact that we don’t...